Benefits of our services include:

improve-blood-circulation
Improve blood circulation

Compression garments and massage equipment can help to increase blood flow throughout the body, which can help to reduce muscle soreness and improve recovery time.

increase-metabolism
Increases circulation

The cold water in ice baths can constrict blood vessels, and then when switching to warm water, it causes them to dilate. This process can help to improve circulation.

 

reduce-inflammation-and-muscle-soreness
Reduce inflammation & muscle soreness

Cold water immersion has been found to reduce inflammation and swelling, which can help to reduce pain and improve joint function.

 

strengthen-immune-system
Strengthen immune system

Cold water immersion has been found to boost the immune system by increasing the production of white blood cells, which can help to fight off infection and disease.

improve-mental-clarity
Improve mental clarity

Cold water immersion has been found to improve mental focus and concentration by reducing fatigue, increasing energy and sharpening the mind.

 

maintain-energy-levels
Maintain energy levels

Oxygen therapy can increase energy levels and mental alertness, leading to improved overall well-being.

 

 

reduce-stress-and-anxiety
Reduce stress and anxiety

Infrared saunas can help reduce stress and promote relaxation by raising the body's temperature and releasing endorphins.

improve-sleep-quality
Improve sleep quality

Cold water immersion has been found to improve sleep quality by promoting relaxation, reducing stress and anxiety and allowing the body to recover more efficiently.

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Why put off your health and wellbeing

When you can be part of its community today? Our state-of-the-art therapies, including unlimited wet and compression therapies and infrared saunas, are all designed to elevate your health and wellbeing naturally.

Our Value Plus Membership includes:

  • Unlimited Hot & Cold Wet Therapy
  • Unlimited Infrared Saunas
  • Unlimited Compression Therapy
  • Plus sign up now to receive 3 Hyperbaric Oxygen Therapy sessions (valuing over $180)!

That’s a huge saving of $1,000 over the next year!

Our resource hub

Starting a new business is an exciting journey full of opportunities.

To support you every step of the way, we've compiled a range of resources to help you confidently explore P3 and make well-informed decisions throughout your due diligence period.

P3 Proscpectus

P3 Recovery
Prospectus

Unlock the secret to optimal health and peak performance with P3 Recovery!

Discover our unique franchise opportunity in this comprehensive guide, showcasing our scientifically-backed therapies and inclusive community. Empower yourself and others to reach their fullest potential. Download now to start your journey towards wellbeing and success!

P3 Franchise information statement

Franchise Information Statement

This is designed to guide individuals contemplating a franchise agreement.

This document emphasises the critical importance of fully grasping the concept of franchising, conducting comprehensive and thorough research, seeking expert professional advice, and diligently exploring all alternative options before committing to a franchise agreement.

P3 Landlord Information Guide

Landlord Information
Guide

A resource explaining the demand for health and wellness spaces.

We offer a range of services including compression therapy, infrared saunas, contrast therapy, and hyperbaric oxygen therapy. Discover what's needed to create an optimal P3 Recovery facility, tailored for health-conscious individuals looking to boost their vitality and well-being.

Explore our new space in Port Melbourne

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