Benefits of our services include:
Improve blood circulation
Compression garments and massage equipment can help to increase blood flow throughout the body, which can help to reduce muscle soreness and improve recovery time.
Increases circulation
The cold water in ice baths can constrict blood vessels, and then when switching to warm water, it causes them to dilate. This process can help to improve circulation.
Reduce inflammation & muscle soreness
Cold water immersion has been found to reduce inflammation and swelling, which can help to reduce pain and improve joint function.
Strengthen immune system
Cold water immersion has been found to boost the immune system by increasing the production of white blood cells, which can help to fight off infection and disease.
Improve mental clarity
Cold water immersion has been found to improve mental focus and concentration by reducing fatigue, increasing energy and sharpening the mind.
Maintain energy levels
Oxygen therapy can increase energy levels and mental alertness, leading to improved overall well-being.
Reduce stress and anxiety
Infrared saunas can help reduce stress and promote relaxation by raising the body's temperature and releasing endorphins.
Improve sleep quality
Cold water immersion has been found to improve sleep quality by promoting relaxation, reducing stress and anxiety and allowing the body to recover more efficiently.
Why put off your health and wellbeing
When you can be part of its community today? Our state-of-the-art therapies, including unlimited wet and compression therapies and infrared saunas, are all designed to elevate your health and wellbeing naturally.
Our Value Plus Membership includes:
- Unlimited Hot & Cold Wet Therapy
- Unlimited Infrared Saunas
- Unlimited Compression Therapy
- Plus sign up now to receive 3 Hyperbaric Oxygen Therapy sessions (valuing over $180)!
That’s a huge saving of $1,000 over the next year!